Group practice. Two ways to drop in.
A weekly 1 Day Retreat in a national park between Tulum and Playa del Carmen. And a regular Group Session at Nomade in Tulum. Same method, two containers, both open to drop ins.
Why this work changes in a group.
Private sessions go deep one on one. Group sessions go wide. Different rhythm, different mirror.
When people breathe together, the room becomes the work. Patterns you didn't know you carried surface in proximity to others moving through theirs.
Most people who work with me do both. They start with a group session to feel the work, then book private. Or they start private and join the group for continuity.
Breathe. Heal. Transform. 1 Day Retreat.
A full day in a national park.
A full day in a national park between Tulum and Playa del Carmen, every week from mid October to the end of April. A small group, a curated location in nature, the full BREATHE.HEAL.TRANSFORM.® process in a single day. If you're traveling, in transition, or just want to do this work in nature without committing to multiple days, this is the way in.
What's included
- Arrival and group circle.
- Full Clarity Breathwork™ session with the method.
- Somatic integration in the natural setting.
- Group sharing.
- Light meal or nourishment break.
- Closing circle.
Group Session at Nomade.
The breathwork session, with a tight integration circle.
A regular group breathwork session held at Nomade in Tulum's hotel zone. Smaller container than the 1 Day Retreat, focused on the breathwork session itself with a tight integration circle after. Open to Nomade guests and to the public. A good way to experience the work without leaving the hotel zone. Around 2 hours. Message me for the next date.
Where group fits in the full work.
Both formats are open practice. If after either one you want to go deeper, the next step is usually a Private Session or a Personalized Retreat.